Vicky Miller

I am in the best shape I have ever been all due to Sabine’s classes. She is a great motivator and pushes me to do my best.

I love the variety of classes and she is always incorporating new exercises into the class so we never have a chance to get bored.

Renee Moorhead

Sabine will challenge you to exceed your workout expectations.

No class is duplicated; she creates each session to motivate you to be your personal best!

Ashley Webb Clouatre

Sabine’s boot camp is so addictive and effective! I have done 6 so far and continue to lose inches and build more endurance.

It feels great when you are able to do exercises you never thought possible. Sabine is the best, so encouraging and reassuring, you can do it! You must try boot camp!

Welcome to Sabine’s Studio

We are so glad you are considering exercising with us. We have a lot of fun in class and we work hard. Each student is pushed to their personal limits to ensure you are effective.

You will never be asked to do more than you are capable of doing, but you will be encouraged to push harder, sweat more, loose more, increase endurance, lose weight, gain strength and most importantly to succeed at your goals!! We look forward to working with you!

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Boot Camp for Ladies

Boot Camp for Ladies is an intense workout program extending each evening for 2 weeks.

This camp is intended to help you lose inches from your belly, hips and thighs.

Aerobics, cross training, kick boxing, Pilates and weight training is all combined in an exciting, effective work out.

This is a great way to start a workout program to build endurance, strength and lose some weight.

Exercise With Us

“Us” is the key word. Many times ladies get memberships and gyms and expect great results, just to end up confused and frustrated.

There is nothing more effective than having a trainer beside you encouraging you to do your best. Many of our students have left boot camp to join a gym and ended up back at our studio for the accountability while working out.

We ensure you are in the correct form while working out and ensure that you get the most for your hour in the gym! Call today for a free consultation. ::more

Personal Training

Sabine’s one on one private sessions are designed specifically for your individual needs, your body type, your physical ability, your equipment and your schedule!

Certified in personal training since 2000 Sabine has helped men and women reach their fitness goals by individualized programs designed to meet your goals.

Personal training is available by appointment only and can take place in the studio, at the gym of your choice or even at your home. No matter where you are comfortable working out, Sabine is here to ensure you are effective! ::more

Fitness geared for women
Encouragement from classmates & trainers
Certified trainers
Different programs make it fun
For every level of fitness
Attention to personal needs, even in a group
Results are guaranteed